01 Sep Take the Mindful30 Challenge to Benefit CSP!
The Compassionate Schools Project has been chosen as a beneficiary of Mindful30, a 30 day mindfulness challenge of meditation and mindful exploration.
Join us September 1-30 by signing up now at CSP’s unique link: https://www.mindful.org/mindful30/csp/
What You’ll Get: Mindful30 gives you exclusive online access to expert guidance and inspiration delivered to you each day:
Exclusive Mindful30 Facebook Live events & community
- Daily themes designed to help you get the most from mindfulness
- Over 6 hours of video & audio delivered in short daily guided meditations
- Additional readings and expert Q & A
- Exclusive Mindful30 Facebook Live events & community
- Plus: a 1-year subscription to Mindful magazine. Current subscribers will have their subscriptions extended one year.
Mindful30 will help you experience the power of daily mindfulness to:
- Navigate stress and reduce anxiety
- Improve your health—physical and mental
- Sharpen your focus, performance, productivity
- Deepen your relationships with loved ones
- Rewire your brain with new habits for a better you
Learn More: https://www.mindful.org/mindful30/csp/