After having a panic attack live on Good Morning America, Dan Harris, “fidgety, skeptical ABC newsman,” began to meditate. He also started a podcast and wrote a best selling book“10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works.“ A recent podcast episode features Mindful Magazine Publisher, James Gimian who highlights the Compassionate Schools Project, although he doesn’t mention its name.
“One of the most inspiring city-wide research activations going on right now is in Louisville, Kentucky, we just covered in our recent issue, a very inspiring mayor, who’s making it a compassionate city, bringing mindfulness and compassion training in research throughout the school system. A huge, huge research project supported by the University of Virginia.”
Listen to the Podcast: “#84: James Gimian, Mindful Magazine Publisher.”